The current training schedule (effective from 17th October 2011)

			A Squad
	Day		Pool	Times
	Monday		Blaydon	5:00 to 7:00
	Tuesday (am)		GLC	5:30 to 7:00
	Tuesday (pm)		GLC	5:00 to 7:00
	Wednesday (pm)		Birtley	5:00 to 7:00
			Land & Water	Rota
	Thursday (am)		GLC	5:30 to 7:00
	Thursday (pm)		Heworth	5:30 to 7:30
	Friday (am)		GLC	5:30 to 7:00
				(select TBC)
	Friday (pm)		Birtley	7:00 to 8:30
	Saturday (am)		GLC – Water	7:00 to 8:30
			GLC - Land	8:30 to 10:00
			B Squad
	Monday		Birtley	7:00 to 8:30
	Tuesday		Blaydon	7:00 to 9:00
	Wednesday		Birtley	5:00 to 7:00
	Thursday		Heworth	7:30 to 9:00
	Friday		Dunston	7:00 to 8:30
	Saturday (am)		Dunston	8:00 to 9:30
			C2B
	Monday		Birtley	7:00 to 8:30
	Thursday		GLC	7:30 to 8:30
	Friday		Dunston	7:00 to 8:30
	Sunday		Birtley	2:00 to 3:45
			C+
	Tuesday		GLC	7:00 to 8:00
	Friday		GLC	7:00 to 8:30
	Sunday		Birtley	3:45 to 5:30
			C
	Tuesday		GLC	7:00 to 8:00
	Friday		GLC	7:00 to 8:30
			Club
	Tuesday		GLC	6:00 to 7:00
	Wednesday		Dunston	8:00 to 9:30
	Friday		Birtley	7:00 to 8:30
	Sunday		Birtley	3:45 to 5:30
			Learners
	Friday		GLC	7:00 to 8:30
			Masters
	Tuesday		Blaydon	7:00 to 9:00
				(3 Lanes)
	Wednesday		Dunston	8:00 to 9:30
				(3 Lanes)
	Thursday		GLC	7:30 to 8:30
				(3 Lanes)
	Saturday (am)		Dunston	8:00 to 9:30
				(3 Lanes)